It’s never too early to start trying to slow down the aging process.
Even if you’re fresh out of college or just starting work, there are things you can do to boost your complexion.
If you’re eager to enjoy radiant, youthful skin for years to come, check out these skincare hacks.
Your skincare regime
Your skin is strong and hardy, but it does require a little TLC from time to time. Every day, your skin is exposed to the elements, with each season bringing its own challenges.
Take a few minutes each day to cleanse, tone and moisturize. Cleansing removes dirt and impurities, and toning will help to increase the firmness of your skin. Moisturizing will leave your skin feeling soft and smooth.
If you wear makeup during the day, always make sure you remove it before you go to bed. Sleeping in your makeup will clog up your pores and make you prone to breakouts.
If you search online for anti-aging skincare, you’ll find hundreds of lotions and potions.
It’s fantastic to have a choice, but how do you know which products to choose? With anti-aging, it’s best to select items that target specific problems, such as the Jeunesse Luminesce Skin Care range. Are you conscious of your laughter lines? Do you have dark circles? Have you noticed that your skin has dried out as you’ve got older? Look out for ingredients such as hyaluronic acid, retinol, vitamins A and E and glycolic acid.
You may find that you choose a combination of day creams, cleansers, serums and night creams.
Dehydration is one of the most common causes of dull and dry skin.
If you want your skin to look beautiful and bright this summer, drinking enough water is a good place to start. Aim for 2 litres per day, and keep a bottle of water with you wherever you go.
If it’s hot and you’re sweating more than normal, increase your fluid intake.
Giving up smoking
Smoking is bad news for your skin.
It accelerates the aging process and causes age spots and wrinkles. If you make one resolution for summer, make it quitting smoking.
Giving up smoking will have amazing benefits for your health, as well as the look and feel of your skin. Your family doctor will be able to help if you decide to give up.
The sun can make your skin look gorgeous from a distance. But if you get up close, you’ll probably notice lines, wrinkles and age spots. Most of us enjoy sitting out in the sun, but it’s important to protect your skin. Always wear sunscreen and remember to reapply throughout the day. If you feel your skin burning, move into the shade.
Summer is coming, and it’s a fantastic time to think about boosting your skin health. Wear sunscreen and devote a little time to your skincare regime each day. Invest in some anti-aging products and stay hydrated.
Taking these steps and making healthy lifestyle choices will ensure you look and feel incredible this summer.